Campus: Norman, OUHSC, Tulsa
URL: https://oklahoma.zoom.us/j/99831612799?pwd=I4vMWl642cla7HkHuWIfx4NrO0aH7m.1
Holding onto grudges is common, but the consequences can affect our personal relationships, health, stress levels, and even professional success. In this course, participants will explore the art of forgiveness, the lasting effects of harboring resentment, and the empowerment that comes from letting go. Together, we’ll develop the skills to accept forgiveness, ask for it when we've hurt others, and recognize the emotions that may block us from forgiving. Join us to discover the freedom and peace that comes with forgiveness!
Workshop provided by Magellan EAP.
Instructions For This Online Only Class:
Topic: Forgiveness (EAP)Time: Nov 18, 2026 12:00 PM Central Time (US and Canada)
Join Zoom Meetinghttps://oklahoma.zoom.us/j/99831612799?pwd=I4vMWl642cla7HkHuWIfx4NrO0aH7m.1Meeting ID: 998 3161 2799Passcode: 19113900
Contact: Lindsay (Mitchell) RisleyHR - Wellness
Workshop Status: Open Maximum Workshop Size: 100 Enrollment Starts: 05/14/2026 Enrollment Ends: 11/19/2026
Your session will time out in 5 minutes due to inactivity. Do you wish to continue?