Norman, OUHSC, Tulsa
Our rapidly changing world can lead us to worry. Although we all worry from time to time, excessive anxiety and worry can affect us emotionally and physically and prevent us from functioning effectively in our work and family lives. In this training, learn how to pinpoint your most significant worries and develop a plan and strategies to manage them better. You will also hear tips on how to help others in your life to manage their anxiety.
Magellan EAP training.
Lindsay MitchellLiveWell OU (Human Resources)
Maximum Workshop Size:
Your session will time out in 5 minutes due to inactivity. Do you wish to continue?