Managing Anxiety & Worry During Uncertain Times (EAPAWU-500)

Date(s):
05/05/2021 - 12:00 PM to 01:00 PM

Campus: Norman, OUHSC, Tulsa

Workshop Description:

Our rapidly changing world can lead us to worry. Although we all worry from time to time, excessive anxiety and worry can affect us emotionally and physically and prevent us from functioning effectively in our work and family lives. In this training, learn how to pinpoint your most significant worries and develop a plan and strategies to manage them better. You will also hear tips on how to help others in your life to manage their anxiety.

Magellan EAP training.



Contact:
Lindsay Mitchell
LiveWell OU (Human Resources)

: Open
: 120
Enrollment Starts: 02/18/2021
Enrollment Ends: 05/05/2021

Other Section Dates

None Available